7 g protein per serving. 9 g fiber per serving. Low fat. No artificial preservatives, flavors or colors. Multigrain Harvest Cereal. High fiber, good source of protein, low fat, no cholesterol. Naturally sweetened with pure cane juice. Low fat diets rich in fiber- containing grain products, fruits, and vegetables may reduce the risk of some types of cancers, a disease associated with many factors. Development of heart disease depends upon many factors, but its risk may be reduced by diets low in saturated fat and cholesterol and healthy lifestyles. Did you know? In 1998, over 1.6 billion tree seedlings were planted in the United States - that's more than 5 new trees for each American. Good source of protein, calcium & iron. No artificial preservatives flavors or colors. It began very simple. In 1960 in the back of a small health food store in Pasadena, we created something people really liked: a delicious, naturally low-fat granola. Soon, it was our most popular item, and health food stores across California were asking for it. Our business grew but our mission never changed. Give people truly flavorful, wholesome foods made with simple ingredients. Our Passion: In creating our vision for Back to Nature, we learned that there's a powerful demand for what we are passionate about, nutritious foods without artificial preservatives, flavors or colors. It seems that people don't want to eat things they can't pronounce. Who can blame them? Keep it Simple: Over time, as we've continued to create new products we've learned something important. Keep it simple. Natural grains, real nutrition, and the delicious tastes and pure flavors of nature. Our Commitment: So we keep our commitment to nature very much in mind with everything we do - including our active efforts to support causes which benefit the natural environment. These are simple commitments that hearken back to simpler times. Just like the naturally delicious foods that Back to Nature makes. Multigrain Harvest: Welcome to a healthy new way to start a perfect morning. A crunchy harvest of whole grains sweetened with fruit juice and pure cane sugar. Each crunchy serving is a delectable blend of wheat flakes, corn flakes, crispy rice and whole grain rolled oats. Oh, and let's not forget the distinctive taste of sliced almonds. The wonderful pure flavors of this healthy cereal are especially enjoyable when you consider you're getting 7 grams of protein, 9 grams of fiber and a breakfast that's naturally great flavor and nutrition. You can be sure we do not add any artificial preservatives, flavors or colors. If it's from Back to Nature, it's just the delicious nutrition of nature.